Hello, bloggers and social media experts. Welcome to my site. I have always been passionate and crazy about fitness and health. Since I moving to US, I encountered a lot of people who nurtured me and encouraged me to write about my zeal on fitness and exercises. One of the main purpose of my blog is to share some of my tips on fitness and health. You are more than welcome to share with me about your stories and I am excited to be your next motivational speaker.

At the same time, I enjoy traveling and using social media to capture the precious moments of life.  People used to say, ” life is too short not to enjoy.” Mengfei here is to encourage you to have an open-minded mindset to embrace life. Remember, life might knock you down. But it is your choice to stay down or get up again!

Passion can be contagious!
Passion can be contagious!

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